Aloe Vera \u00ebsht\u00eb e njohur nga egjiptian\u00ebt si bima e pavdek\u00ebsis\u00eb. Ajo ka nj\u00eb seri cil\u00ebsish sh\u00ebruese dhe disa prej t\u00eb cilave mund t\u00eb jeni t\u00eb vet\u00ebdijsh\u00ebm. Aloe vera p\u00ebrmban m\u00eb shum\u00eb se 200 p\u00ebrb\u00ebr\u00ebs biologjikisht aktiv\u00eb, q\u00eb p\u00ebrfshijn\u00eb polisakaridet, vitaminat, enzimat, aminoacidet, dhe minerale q\u00eb nxisin p\u00ebrthithjen e ushqyesve.<\/p>\n\n\n\n
N\u00ebse nuk e keni ende nj\u00eb lule aloe vera n\u00eb sht\u00ebpit\u00eb tuaj, ju sugjerojm\u00eb q\u00eb ta mbillnit, pasi p\u00ebrdorimi i saj do ndryshoj\u00eb pamjen tuaj, n\u00ebse keni probleme me fytyr\u00ebn si dhe organizmin tuaj. Mund t\u00eb p\u00ebrdoret dhe p\u00ebr eme rgjenca si g\u00ebrvishtjet, prerjet dhe pla g\u00ebt.<\/p>\n\n\n\n
Vitamina<\/p>\n\n\n\n
Nj\u00eb studim ka treguar se aloe vera p\u00ebrmban vitamin\u00ebn B12, e cila k\u00ebrkohet p\u00ebr prodhimin e qelizave t\u00eb kuqe t\u00eb gja kut. Ky \u00ebsht\u00eb lajm shum\u00eb i mir\u00eb p\u00ebr vegjetarian\u00ebt, t\u00eb cil\u00ebt shpesh nuk marrin sasin\u00eb e duhur t\u00eb B12 p\u00ebrmes diet\u00ebs s\u00eb tyre t\u00eb rregullt.<\/p>\n\n\n\n
T\u00eb tjer\u00eb studime kan\u00eb treguar se t\u00eb marr\u00ebsh aloe, mund t\u00eb ndihmosh n\u00eb disponueshm\u00ebrin\u00eb biologjike t\u00eb vitamin\u00ebs B12, q\u00eb do t\u00eb thot\u00eb se trupi mund ta p\u00ebrthith\u00eb dhe p\u00ebrdor\u00eb m\u00eb kollaj. Kjo mund t\u00eb parandaloj\u00eb mang\u00ebsin\u00eb e k\u00ebsaj vitamine. Aloe vera \u00ebsht\u00eb gjithashtu burim i vitaminave A, C, E, acidit folik, kolin\u00ebs, B1, B2, B3 dhe B6.<\/p>\n\n\n\n
Aminoacide<\/p>\n\n\n\n
Aloe vera p\u00ebrmban 20 nga 22 aminoacidet thelb\u00ebsore q\u00eb k\u00ebrkohen nga trupi i njeriut. Ajo p\u00ebrmban gjithashtu acid salicilik, q\u00eb lufton infl ama cio net dhe bak teret.<\/p>\n\n\n\n
Minerale<\/p>\n\n\n\n
Aloe vera ka shum\u00eb minerale, duke p\u00ebrfshir\u00eb kalciumin, magnezin, zinkun, kromin, selenin, natriumin, hekurin, kaliumin, bakrin dhe manganin. T\u00eb gjith\u00eb k\u00ebta minerale bashk\u00ebpunojn\u00eb p\u00ebr t\u00eb forcuar rrug\u00ebt metabolike.<\/p>\n\n\n\n
Enzima<\/p>\n\n\n\n
Aloe vera p\u00ebrmban enzima t\u00eb r\u00ebnd\u00ebsishme si amilaza, dhe lipaza, q\u00eb ndihmojn\u00eb tretjen duke shp\u00ebrb\u00ebr\u00eb dhjamin dhe molekulat e sheqerit. Nj\u00eb molekul\u00eb n\u00eb vecanti, Bradikinasa, ndihmon n\u00eb reduktimin e infla ma cionit.<\/p>\n","protected":false},"excerpt":{"rendered":"
Aloe Vera \u00ebsht\u00eb e njohur nga egjiptian\u00ebt si bima e pavdek\u00ebsis\u00eb. Ajo ka nj\u00eb seri cil\u00ebsish sh\u00ebruese dhe disa prej t\u00eb cilave mund t\u00eb jeni t\u00eb vet\u00ebdijsh\u00ebm. Aloe vera p\u00ebrmban m\u00eb shum\u00eb se 200 p\u00ebrb\u00ebr\u00ebs biologjikisht aktiv\u00eb, q\u00eb p\u00ebrfshijn\u00eb polisakaridet, vitaminat, enzimat, aminoacidet, dhe minerale q\u00eb nxisin p\u00ebrthithjen e ushqyesve. N\u00ebse nuk e keni ende […]<\/p>\n","protected":false},"author":2,"featured_media":5361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":{"0":"post-5360","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shkurt-e-shqip"},"yoast_head":"\n